It’s not therapy: It’s an at-home toolkit that harnesses the hidden power of colour to give you the power to regain control and clarity over your life, all in the privacy and comfort of your own home. You can use it by yourself, or with someone else.
Counselors and coaches find it easy to integrate into their current practice, and it gives parents a tool to help their child solve challenges happening in their lives.
The at-home kit looks much like a board game in design, but in reality is a platform that enables you to literally lay your problems out on the table in front of you, and takes you through a process that changes your subconscious thoughts and feelings, so that new pathways and solutions seem obvious.
Once you’ve established the issue you want to focus on, there are five simple questions to answer, keeping the problem at the centre of your focus. Instead of answering in words, you’re asked to select one of the 19 colour options that best resonates with what you are thinking and feeling. No colour is wrong or right; your choice comes down to your gut feeling and intuition.
By expressing your answer via a colour rather than words, you are accessing a different part of your thinking process, thereby interrupting your normal pattern of problem solving.
For every colour you choose, you refer to the 150-page guide book that lays out the hidden meanings of each colour. Each colour has both positive and negative qualities, and has several layers of meaning. As you consider each of the statements, previously-untapped thoughts and feelings emerge from your subconscious, giving you new clarity, and moving you onto each new step in the process.
Contemplating the board and its colours creates a state of mindfulness and peace.
Every day, you deal with problems, and you successfully resolve them!
But then there are those problems and issues that seem to have a tight grip on you, that go round and round in your head, draining you and upsetting you.
You may try to be positive but you still feel that the problem drags you down. It’s the emotional component, and the subconscious beliefs that accompany it that sabotage you.
It’s not the problem itself that is the issue -it’s how you feel about it, and often you just can’t grasp the core of why something keeps you stuck. Your colour choices will reveal your subconscious beliefs, and show you why you haven’t been able to move forward.
Two people can be worried about money, or their job, or their relationship, but they will chose very different colours. Once your deeply hidden beliefs come to light, people are often shocked at the accuracy of what their colour choices reveal. What amazes people is that often a long forgotten memory surfaces, and they remember the painful experience that formed that belief. Releasing these old beliefs is transformational, and people feel liberated from their past perspectives.
The beauty of Colournostics is that it’s designed to be used again and again, each time focusing on a different concern. Each time you use it, you’ll find yourself resonating with different colours. You may like to work through the process by yourself, or you may prefer doing it with a friend.
Children see it as a playful way to open up and discuss their feelings, and it gives parents insights into what is underlying the problem, so they can solve it together.
Practitioners love using it with their clients because it quickly and directly leads them to the core and underlying causes of their issues.